Sunday, January 3, 2010

Cod Fillet Recipes Cod Fillets - Tasty Recipe?

Cod fillets - tasty recipe? - cod fillet recipes

Hello, I have so easy boneless cod fillets and want a dish like a Greek salad. Anyone who has ideas on how to cook cod fillets? A good fertilizer maybe? Roast or grill and cook?

Thank you!

1 comment:

sjv said...

Fillets of cod with Greek sauce
Makes 6 servings
Cuisine: Greek
Food Type: Input
Type: Baked

Start the New Year with this delicious recipe ideas right foot, comforting. It is easy to prepare and very soon one of his favorite dishes, too!

Ingredients
1-1/2 cups chopped tomatoes
8 Kalamata olives, quatered
2 tablespoons feta cheese, basil and oregano, crumbled
1-1/2 c. Tablespoons fresh oregano, chopped
1 tablespoon capers, drained
3 (7.6 ounce) boxes of frozen cod fillets on the grill

Instructions
To the sauce: Combine first 5 ingredients in a bowl and mix gently but well. Cover and refrigerate for 30 minutes. Place cod fillets in a greased baking sheet, bake at 400 ° C for 18 to 19 minutes. Top with Greek Salsa.

Nutrition Facts
Calories: 154
Fat: 8.09g
Protein: 17.11g
Sodium 426.98mg
Cholesterol: 61.69g
Sat fat: 1.55g

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